Weigh In record (no journal entry) for 25 November 2020
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64 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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446 kcal
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Fat: 18.14g | Prot: 13.31g | Carbs: 61.96g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur, Bamboe Saus Lada Hitam (16.7g), Kacang Panjang Hijau Dimasak (dari Segar), Kubis Hijau Dimasak, Cabai Merah atau Rawit, DiabetaMil Sweetener, Ellenka Fiber Creme, Kopi Instan (yang Terbuat dari Bubuk). more...
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Losing 0.7 kg a Week
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fningrum's Weight History
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