Weigh In record (no journal entry) for 25 November 2020
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49.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1054 kcal
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Fat: 28.96g | Prot: 109.16g | Carbs: 85.03g.
Breakfast: Вкуснотеево Творог Обезжиренный 0%, Лебедянь Молоко Кефир 1%, Эвалар Семена Льна, Миндаль Миндаль, Сушеная Клюква, Кофе с Молоком. Lunch: Ташир Пицца 4 Сыра. Dinner: Рыба на Пару. more...
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Losing 2.8 kg a Week
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tatiana10525's Weight History
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