Weigh In record (no journal entry) for 25 November 2020
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1756 kcal
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Fat: 60.59g | Prot: 75.90g | Carbs: 228.61g.
Breakfast: Regal Marie, Tahu Goreng, KFC Paha Atas Original Recipe, Sayur Campuran, Kacang Kemiri, Pepaya, My Roti Funwari White Soft, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.3 kg a Week
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jellybellyjournal's Weight History
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