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Intermittent Fasting Day 2
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89 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1534 kcal
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Fat: 50.85g | Prot: 50.66g | Carbs: 212.89g.
Lunch: Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Putih, Kerupuk Putih. Snacks/Other: Rempeyek, Rempeyek, Rempeyek. more...
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Losing 2.3 kg a Week
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AmukMassa's Weight History
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