Weigh In record (no journal entry) for 25 November 2020
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51.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1215 kcal
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Fat: 53.24g | Prot: 40.64g | Carbs: 145.25g.
Lunch: 노아베이커리 올리브 치아바타, 토달볶, 신라명과 감자빵, 서울우유 스타벅스 카페 라떼. Dinner: 찐고구마, 딸기. more...
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Gaining 0.4 kg a Week
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