Weigh In record (no journal entry) for 24 November 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1558 kcal
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Fat: 57.65g | Prot: 126.42g | Carbs: 136.76g.
Lunch: Colina Verde Geléia de Morango, Growth Supplements Pasta de Amendoim Growth, Pullman Pão Integral 12 Grãos Zero , Cenouras, Abóbora Moranga, Peito de Frango. Dinner: Queijo Mozzarella, Aveia, Ovo. Snacks/Other: Mosmann Biscoito de Proteína Cacau e Avelã , Batavo Iogurte Pense Zero Pedaços Morango, Elegê Leite em Pó Desnatado, Growth Supplements Pasta de Amendoim Growth, Banana Prata, Integralmedica Whey 100% Pure Cookies & Cream, Tirol Leite UHT Desnatado. more...
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Losing 0.2 kg a Week
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miiih_matos's Weight History
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