Weigh In record (no journal entry) for 24 November 2020
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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869 kcal
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Fat: 37.10g | Prot: 56.36g | Carbs: 75.02g.
Breakfast: Queijo Coalho, Café com Leite e Açúcar. Lunch: Frango Desfiado, Macarrão. Dinner: Café com Leite e Açúcar, Ovo Frito, Crepioca. Snacks/Other: Betânia Leite em Pó Integral, Kobber Granola de Cereais Tradicional. more...
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Losing 0.5 kg a Week
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ingrid26.ellen's Weight History
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