Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
agravet
Journal
18 Sep 13
agravet's Journal, 18 Sep 13
agravet's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2013
103 kg
Lost so far:
2 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2013:
529 kcal
Fat: 10.21g | Prot: 35.01g | Carbs: 78.79g.
Breakfast:
Nutrilett nutrilett chicken soup.
Lunch:
Nutrilett nutrilett chicken soup.
Dinner:
Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla.
Snacks/Other:
Tomato Juice.
more...
3520 kcal
Exercise:
Desk Work - 4 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Standing - 6 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
agravet's Weight History
View Complete History