Weigh In record (no journal entry) for 24 November 2020
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77.1 kg
Lost so far: 9.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1110 kcal
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Fat: 52.00g | Prot: 70.00g | Carbs: 110.00g.
Breakfast: Protein Puck Wunderlust Cookie. Lunch: Kirkland Signature Cookies & Cream Protein Bar. Dinner: Lean Kitchen Southwest Steak Bowl. Snacks/Other: Great Value Corn Chips. more...
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Losing 6.4 kg a Week
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Cindy Ker's Weight History
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