Weigh In record (no journal entry) for 17 September 2013
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131.5 kg
Lost so far: 10.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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1507 kcal
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Fat: 43.76g | Prot: 59.35g | Carbs: 223.05g.
Breakfast: Slim-Fast Creamy Chocolate Shake Mix, Slim-Fast Creamy Chocolate Shake Mix. Lunch: Plums. Dinner: Peach, Equate Ultra Weight Loss Shake - French Vanilla. Snacks/Other: McDonald's Sweet Tea (Large), McDonald's Apple Dippers, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). more...
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Losing 0.6 kg a Week
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meaganbistrek's Weight History
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