Weigh In record (no journal entry) for 24 November 2020
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74.9 kg
Lost so far: 23.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1000 kcal
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Fat: 30.72g | Prot: 72.42g | Carbs: 111.14g.
Breakfast: Fresas, Nestlé Larín sin Azúcar , San Juan Claras de Huevo, Espinacas, Avena 1 Hojuelas de Avena 100% Integral, Café, Silk Leche de Almendras Vainilla sin Azúcar . Lunch: Aguacate, Susalia Tortillas Delgaditas, Cebollas, Chile Jalapeño, Bistec de Res. Snacks/Other: Kirkland Signature Crema de Cacahuate, Okko Rice Cakes con Quinoa, Kirkland Signature Yogurth Griego , Manzana. more...
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Losing 0.6 kg a Week
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trisha.mv's Weight History
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