Weigh In record (no journal entry) for 21 November 2020
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54 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1195 kcal
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Fat: 63.38g | Prot: 37.09g | Carbs: 120.65g.
Lunch: McDonald's Papas Fritas (Medianas), McDonald's McNuggets (10), Coca-Cola Coca-Cola. Dinner: Empanada de Carne. Snacks/Other: Helado. more...
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Gaining 2.0 kg a Week
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pinkdonnut's Weight History
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