Weigh In record (no journal entry) for 24 November 2020
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89 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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210 kcal
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Fat: 8.85g | Prot: 23.48g | Carbs: 7.20g.
Lunch: Dicel Palmito de Pupunha, Hemmer Beterrabas em Conserva, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.9 kg a Week
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Alessandrinhafit's Weight History
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