Weigh In record (no journal entry) for 24 November 2020
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61.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1418 kcal
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Fat: 68.34g | Prot: 51.25g | Carbs: 143.07g.
Breakfast: Patates Salatası, Peynirli Börek. Dinner: Etli Mantı, Lahana Sarması, Sebzeli Tavuk Yemeği. more...
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Losing 0.7 kg a Week
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elifkazel's Weight History
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