Weigh In record (no journal entry) for 24 November 2020
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71 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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758 kcal
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Fat: 28.04g | Prot: 39.23g | Carbs: 90.86g.
Lunch: Yeşil Biber, Tamek Kahvaltılık Sos, Salatalık, Kiraz Domates, Ekmecik Çavdarlı Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yağsız Kızarmış Yumurta. Snacks/Other: Portakal, Danone Activia Kayısılı. more...
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Gaining 0.1 kg a Week
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semakose7758's Weight History
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