Weigh In record (no journal entry) for 24 November 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1528 kcal
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Fat: 48.22g | Prot: 115.26g | Carbs: 169.64g.
Breakfast: Yoki Aveia em Flocos Finos, Banana, Ovo Cozido. Lunch: Abacaxi, Mangas, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Maçã, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca). more...
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Losing 16.1 kg a Week
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leticia.s.ol's Weight History
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