Weigh In record (no journal entry) for 24 November 2020
|
69.5 kg
Lost so far: 20.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1700 kcal
|
Fat: 39.31g | Prot: 128.79g | Carbs: 207.43g.
Breakfast: Pillsbury Cinnamon Rolls, Orville Redenbacher's Smart Pop, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Catelli Macaroni, Protein 20 Protein 20, Premier Protein Chocolate Protein Shake, Philadelphia Light Cream Cheese, Maple Lodge Farms Chicken Bacon Style, Gailuron Pain, Selection Oeuf Calibre Gros, Fibre 1 Brownies, Snack Pack Jello, Maxi Jambon, Gailuron Pain. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|