Weigh In record (no journal entry) for 09 November 2020
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61 kg
Lost so far: 21 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1010 kcal
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Fat: 39.62g | Prot: 32.01g | Carbs: 133.00g.
Breakfast: Soprole Flan Sabor Vainilla . Lunch: Sopa de Fideos con Carne de Vacuno. Dinner: Colun Leche, San Jorge Vienesa, Tomates, Lider Pan de Molde Blanco. Snacks/Other: Costa Frac Vainilla. more...
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Losing 4.3 kg a Week
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scarletmeza580's Weight History
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