Weigh In record (no journal entry) for 24 November 2020
|
56.6 kg
Lost so far: 4.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
83 kcal
|
Fat: 0.83g | Prot: 15.20g | Carbs: 4.74g.
Dinner: 하림 닭가슴살 오리지널, 방울 토마토. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josu_jini's Weight History
|