Weigh In record (no journal entry) for 24 November 2020
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68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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874 kcal
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Fat: 39.43g | Prot: 61.79g | Carbs: 68.13g.
Breakfast: Frutillas, Manzana Roja, Banana, Tostadas de Pan Integral, CasanCrem CasanCrem Light. Lunch: Aceite de Oliva, Lechuga, McCain Papas Noisettes, Milanesa de Pollo al Horno. more...
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Losing 0.2 kg a Week
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melisa36rav's Weight History
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