Weigh In record (no journal entry) for 24 November 2020
|
63.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
893 kcal
|
Fat: 45.10g | Prot: 36.66g | Carbs: 94.16g.
Breakfast: Café, Bagley Galletas de Salvado. Lunch: Minuto Verde Mix Smoothie Red Antioxidante , Porotos con Tallarines. Dinner: Mayonesa Casera, Receta del Abuelo Churrasco de Vacuno . Snacks/Other: Plátano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1catalinayelisa's Weight History
|