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🍔🍔🍰🍪😬😬😬
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54 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2105 kcal
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Fat: 99.08g | Prot: 96.01g | Carbs: 213.54g.
Breakfast: Azúcar, Sanabel Tortilla Siria Multigrano, Colun Queso Gouda, Sopraval Pechuga de Pavo Ahumada, Loncoleche Protein Milk, Nescafé Tradición. Lunch: Watt's Néctar Selección Mango Maracuyá, Hellmann's Mayonesa Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada Mixta. Dinner: Sopraval Pechuga de Pavo Ahumada, Sanabel Pan Pita Blanco, Colun Queso Gouda, Watt's Néctar Selección Mango Maracuyá. Snacks/Other: Sanissimo Salmas , Solen Winergy Peanut. more...
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1438 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 10 minutes, Cleaning - 30 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 31 minutes. more...
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Gaining 1.3 kg a Week
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eliza ej's Weight History
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