Weigh In record (no journal entry) for 24 November 2020
|
70.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1316 kcal
|
Fat: 55.81g | Prot: 55.40g | Carbs: 142.92g.
Breakfast: Zott Tzatziki, Sokołów Kiełbasa Wiejska , Pomidory, Ser Cheddar, Pano Chleb Tostowy Pszenny. Lunch: Chleb, Smażona Cebula, Nasza Spiżarnia Fasolka w Sosie Pomidorowym, Sokołów Kiełbasa Wiejska . Dinner: Ogórki Konserwowe, Ser Cheddar, Duda Pasztetowa Drobiowa, Biedronka Chleb Tostowy Pszenny. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka1511's Weight History
|