Weigh In record (no journal entry) for 24 November 2020
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1800 kcal
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Fat: 30.37g | Prot: 37.88g | Carbs: 288.32g.
Breakfast: Skol Cerveja, Arroz Integral (Longo, Cozido), Pêssego, Coxinha de Festa, Banana Nanica. more...
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Losing 0.6 kg a Week
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JulianTerebinto's Weight History
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