Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annacarolinadevico
Journal
24 Nov 20
annacarolinadevico's Journal, 24 Nov 20
annacarolinadevico's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2020
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
935 kcal
Fat: 41.91g | Prot: 40.30g | Carbs: 97.92g.
Breakfast:
Melancia, Café Expresso.
Lunch:
Rosbife, Salada Caesar.
Dinner:
Natural One Laranja de Verdade , Esfiha.
Snacks/Other:
Massa Leve Pão de Queijo Tradicional.
more...
430 kcal
Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annacarolinadevico's Weight History
View Complete History