annacarolinadevico's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

68.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

935 kcal

Fat: 41.91g | Prot: 40.30g | Carbs: 97.92g. Breakfast: Melancia, Café Expresso. Lunch: Rosbife, Salada Caesar. Dinner: Natural One Laranja de Verdade , Esfiha. Snacks/Other: Massa Leve Pão de Queijo Tradicional. more...

430 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Losing 0.7 kg a Week

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annacarolinadevico's Journal, 24 Nov 20

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annacarolinadevico's Weight History