Weigh In record (no journal entry) for 24 November 2020
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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208 kcal
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Fat: 6.53g | Prot: 6.45g | Carbs: 29.05g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Домик в деревне Молоко Отборное Деревенское, Экомилк Масло Сливочное 82,5%, Сахар, Земляника. more...
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Gaining 0.2 kg a Week
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