Weigh In record (no journal entry) for 24 November 2020
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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476 kcal
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Fat: 5.92g | Prot: 29.28g | Carbs: 83.66g.
Breakfast: Yokebe Yokebe Classic, Mandarine. more...
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Gaining 0.2 kg a Week
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Dennis@2022's Weight History
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