Weigh In record (no journal entry) for 24 November 2020
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100.6 kg
Lost so far: 13.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1526 kcal
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Fat: 62.34g | Prot: 44.55g | Carbs: 201.85g.
Breakfast: Piscok, Cheetos Cheetos, Nasi Goreng, Mie, Telur Puyuh, Teh Manis. more...
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Gaining 0.5 kg a Week
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ameliasafitri0610's Weight History
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