Weigh In record (no journal entry) for 24 November 2020
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1360 kcal
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Fat: 92.73g | Prot: 38.68g | Carbs: 100.51g.
Breakfast: Сушеное Манго, Кешью, McDonald's Капучино Большой, Сыр, Ферма Масло Сливочное 82,5%, Пшеничный Хлеб, Сильпо Авокадо Хаас, Сметана , Яйцо. more...
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Losing 2.1 kg a Week
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_spring2015's Weight History
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