Weigh In record (no journal entry) for 24 November 2020
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115 kg
Lost so far: 6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1884 kcal
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Fat: 161.63g | Prot: 95.16g | Carbs: 8.02g.
Breakfast: Зеленый Лук, Сало, Своя Лінія Сир Російський, Яготинский Сливки 15%, Кофе, Ашан Миндальная Мука, Сметана 15%, Яйцо, Наша Ряба Печінка. Dinner: Огурец (с Кожурой), Куриные Бедра. more...
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2954 kcal
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Exercise:
Cross Training - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
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Losing 1.4 kg a Week
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gabi3191's Weight History
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