Weigh In record (no journal entry) for 24 November 2020
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85.5 kg
Lost so far: 21.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1355 kcal
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Fat: 41.54g | Prot: 72.62g | Carbs: 165.75g.
Breakfast: Oranges, Gerblé Confiture de Fraise, Les Croisés Mini Beurre , Le Moulin du Pivert Biscottes à la Farine Complète. Lunch: Carrefour Pain de Mie Complet Tranché, Oeuf à la Coque, Taillefine Fromage Blanc 0% Vanille, Riz Blanc. Dinner: Huile d'Olive, Taillefine Fromage Blanc 0% Vanille, Saumon, Vinaigrette, Poivrons Verts, Concombre (Pelé), Salade Verte. Snacks/Other: Banane, Taillefine Crème Chocolat. more...
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Losing 2.1 kg a Week
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ALachoub01's Weight History
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