Weigh In record (no journal entry) for 24 November 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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970 kcal
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Fat: 40.79g | Prot: 44.57g | Carbs: 107.40g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Тысяча Озер Сыр Лёгкий 15%. Lunch: Finn Crisp Хлебцы Ржаные Original, Совок Тушенка Говядина, Картошка Тушеная. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Королек, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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Sokololeshka's Weight History
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