Weigh In record (no journal entry) for 23 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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880 kcal
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Fat: 47.15g | Prot: 37.63g | Carbs: 83.75g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yoğurt, Karışık Yeşil Salata, Fırında Kaşarlı Mantar. Snacks/Other: Çikolatalı Sufle. more...
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esinistan's Weight History
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