Weigh In record (no journal entry) for 24 November 2020
|
81 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
67 kcal
|
Fat: 1.79g | Prot: 1.62g | Carbs: 11.23g.
Breakfast: Беллакт Молоко 3,2%. Lunch: Красный Пищевик Мармелад. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|