Weigh In record (no journal entry) for 11 November 2020
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105.3 kg
Lost so far: 11.3 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1070 kcal
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Fat: 69.18g | Prot: 62.33g | Carbs: 48.70g.
Breakfast: Магнит Морской Коктейль Замороженный, Яйцо, Мираторг Бекон Сырой Любительский. Lunch: Яблоко, Куриные Крылышки с Кожей . Dinner: Пицца Домашняя. more...
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steady weight
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