Weigh In record (no journal entry) for 24 November 2020
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104.7 kg
Lost so far: 11.9 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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867 kcal
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Fat: 81.84g | Prot: 23.21g | Carbs: 20.15g.
Lunch: Куриная Грудка со Сливочном Маслом, Оливковое Масло, Капуста Белокочанная. Dinner: Куриное Царство Бедро, Атяшево Сало Белорусское, Капуста Тушеная. more...
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steady weight
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