Weigh In record (no journal entry) for 24 November 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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832 kcal
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Fat: 34.62g | Prot: 49.31g | Carbs: 87.44g.
Breakfast: Кофе, Вареное Яйцо, Апельсины. Lunch: Мандарины. Dinner: Свинина Запеченая, Перекресток Капуста Цветная Жареная, Болгарский Перец, Огурец (без Кожуры), Помидоры, Редис. more...
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Losing 3.5 kg a Week
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ustinovaoljka's Weight History
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