Weigh In record (no journal entry) for 24 November 2020
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81.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1653 kcal
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Fat: 53.17g | Prot: 83.16g | Carbs: 210.77g.
Breakfast: Nesquik Nesquik Duo, Пискаревский Молоко 2,5%, Несквик Хлопья Овсяные с Клубникой. Lunch: Куриное Филе, Barilla Паста. Snacks/Other: Мороженое. more...
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Losing 9.8 kg a Week
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VasyaVasya's Weight History
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