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turun lg..diare ajib ahhh..yg mnum teh2 an gni x yaa bolak balik wc😂😂
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1121 kcal
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Fat: 28.47g | Prot: 81.49g | Carbs: 134.40g.
Lunch: Sambal Goreng, Bakwan, Kikil, Bayam Dimasak (dari Segar), Ikan Patin, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Cilok, Tumis Buncis, Nasi Putih, Daging Bebek. Snacks/Other: Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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Losing 2.1 kg a Week
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dewi7878's Weight History
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