cheese-cake's Journal, 24 Nov 20

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45.2 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
1356 kcal Fat: 43.57g | Prot: 78.63g | Carbs: 166.87g.   Breakfast: 生卵, お粥. Lunch: 高野豆腐, タラ, お粥. Dinner: セブンイレブン 蒸し鶏ほぐし, さとの雪 冷ぷち, お粥. Snacks/Other: 高野豆腐, 高野豆腐, 栄屋乳業 こだわり極プリン. more...
Gaining 2.1 kg a Week

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cheese-cake's Weight History


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