jvicky's Journal, 23 Nov 20

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Weigh In record (no journal entry) for 23 November 2020

56 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

1650 kcal

Fat: 93.91g | Prot: 65.92g | Carbs: 136.95g. Breakfast: Manzana Roja, Yoplait Yoghurt Natural con Granola, Great Value Té Verde . Lunch: Huevo Frito, Bimbo Pan Multigrano Linaza. Dinner: Lentejas Cocidas, Patas de Pollo. Snacks/Other: Botanitas Cortes Cacahuate Español Salado, Nutella Nutella, Bimbo Pan Tostado. more...

1844 kcal

Exercise: fitness - 33 minutes, Google Fit - 23 hours and 27 minutes. more...

Gaining 0.3 kg a Week

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jvicky's Journal, 23 Nov 20

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jvicky's Weight History