Weigh In record (no journal entry) for 23 November 2020
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43 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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877 kcal
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Fat: 20.68g | Prot: 58.04g | Carbs: 119.61g.
Breakfast: Mangos, Huevo, Quaker Avena en Hojuelas, Ciruela, Fresas, Banano. Lunch: Arroz Blanco, Pechugas de Pollo (o Cocidas), Albahaca, Tomates, Latti Queso Mozzarella , Berenjena. Dinner: Banano, Mangos, Fresas, Alqueria Leche Entera, Quaker Avena en Hojuelas , Huevo, Zanahoria. Snacks/Other: Mangos, Palomitas de Maíz, Papaya, Uva. more...
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Losing 0.3 kg a Week
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melodydelafiore's Weight History
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