Weigh In record (no journal entry) for 23 November 2020
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59.2 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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885 kcal
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Fat: 37.30g | Prot: 46.44g | Carbs: 79.58g.
Breakfast: Vigor Requeijão Light, Marilan Magic Toast Integral, Matte Leão Chá Matte Natural. Lunch: Kodilar Grão-de-Bico , Raiola Azeitonas Verdes Descaroçadas, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Amarula Licor Amarula, Sadia Filezinho de Frango, Sopa de Legumes. Snacks/Other: Banana Prata. more...
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Gaining 0.3 kg a Week
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Roseli@Taubaté's Weight History
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