Weigh In record (no journal entry) for 23 November 2020
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93 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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844 kcal
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Fat: 50.79g | Prot: 54.25g | Carbs: 43.59g.
Breakfast: Clight Chá de Hibisco com Frutas Vermelhas. Lunch: Piracanjuba Creme de Leite, Morangos, Salada de Alface com Abacate, Tomate e / ou Cenouras, Bife de Carne de Vaca. Dinner: Piracanjuba Creme de Leite, Morangos, Creme de Chuchu. Snacks/Other: Piracanjuba Creme de Leite Gourmet, Morangos. more...
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Gaining 0.3 kg a Week
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Ellen Miranda's Weight History
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