Weigh In record (no journal entry) for 24 November 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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662 kcal
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Fat: 29.48g | Prot: 28.38g | Carbs: 72.04g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta, Domatesler. Dinner: Helva, Mandalina, Fırın Makarna, Beyaz Ekmek, Popeyes Nuggets. more...
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steady weight
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