Weigh In record (no journal entry) for 24 November 2020
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1468 kcal
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Fat: 29.86g | Prot: 75.29g | Carbs: 162.55g.
Breakfast: 사과, 방울 토마토, 적포도. Lunch: 아이스 아메리카노, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 통새우와퍼. Snacks/Other: 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 코카콜라 제로콜라, 삼립 야채호빵. more...
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Gaining 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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