Weigh In record (no journal entry) for 24 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1151 kcal
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Fat: 29.06g | Prot: 90.28g | Carbs: 140.64g.
Lunch: 밥, 도가니탕. Dinner: 포메인 베트남 쌀국수, 똠양꿍. more...
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Gaining 2.8 kg a Week
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