Weigh In record (no journal entry) for 24 November 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1255 kcal
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Fat: 30.22g | Prot: 47.70g | Carbs: 207.53g.
Breakfast: 떡볶이, 대추토마토, 찐고구마, 칸타타 원두커피 더치블랙. Lunch: 부추전, 김치, 칼국수, 대추토마토, 찐고구마, 칸타타 원두커피 더치블랙. Dinner: 파리바게트 호두파이, 교촌치킨 교촌오리지날, 사과, 찐고구마, 대추토마토. Snacks/Other: 귤. more...
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Losing 1.4 kg a Week
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1127mk1127's Weight History
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