Weigh In record (no journal entry) for 24 November 2020
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48.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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322 kcal
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Fat: 11.60g | Prot: 40.50g | Carbs: 18.20g.
Breakfast: 아메리카노, 단백질 쉐이크. Lunch: 쿠키, 아메리카노. Dinner: 닭가슴살, 아메리카노, 두부유부초밥. more...
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Losing 0.4 kg a Week
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cherrydi83's Weight History
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