Weigh In record (no journal entry) for 23 November 2020
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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735 kcal
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Fat: 57.54g | Prot: 40.02g | Carbs: 12.80g.
Lunch: Ovo Mexido, Tomates Cereja, Alface. Dinner: Liza Maionese tipo Caseira, Perdigão Linguiça Suína. more...
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Losing 3.0 kg a Week
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Edivania Nascimento's Weight History
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